Training Within a Gym
Tired of going to the gym and not getting anywhere? Sticking to the same routine and not seeing any results? Feeling intimidated going into the weight section?
My aim is to apply appropriate training methods and styles to help you best achieve the goals you ultimately desire. As we train together, you will not only see results in the mirror, but learn proper form and lifting technique for all exercises within the gym. You will gain the ability to feel comfortable on the gym floor while also being given the tools to create workouts to target your specific goals.
What are the benefits of training with CZ fitness?
  • Achieving the goals and results you want.
  • Personalized workouts.
  • Learning proper exercise form and technique.
  • Challenging workouts which will see you smash through your goals.
  • Diverse, specific training methods.
  • Feeling comfortable on the gym floor.
  • Professional service.
  • Accountability.
  • Nutrition advice.
  • An amazingly fun experience.
Contact me for a FREE consultation to get you started on those fitness goals!
Sessions available in the following gyms
G fitness Rhodes – 3 Rider Blvd, Rhodes NSW 2138
Willoughby leisure centre – 2 Small street, Willoughby NSW 2068